Yip To My Yap

Working Through Emotional Regulation Post-Sobriety With Joel Canela

• Erica Star

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0:00 | 1:06:57

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Hello hello darlings!

In this episode, Erica Star and Joel get into emotional regulation, dark life moments and what it's like being right smack in the middle of a lifelong healing journey.

Guest Instagram: @canelasthenics
Podcast Instagram: @yiptomyyap
Host Instagram: @missingthesunset
Host TikTok: @missingthesunset13

🎧 Listen on:
APPLE: https://open.spotify.com/show/5lao3ApDG6tLWli6VpyXCj?si=42b59f891dd243fb
SPOTIFY: https://podcasts.apple.com/us/podcast/yip-to-my-yap/id1771573370

If you want to support even further (no pressure): https://buymeacoffee.com/yiptomyyap

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